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Thankfully we have 8 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Yoga

Self Empowered Minds @ 1521 York Ave, New York, NY

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

(7) All levels 18 and older

Fundamentals in Flow, Balance & Stability

Balance Arts Center @ 151 W 30th St, New York, NY & Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older

Candlelight Yoga, Sound Bath and Tea Ceremony

Bat Haus @ 459 Grand St, Brooklyn, NY

Indulge in a unique healing experience in NYC that combines intention-setting journaling, restorative yoga, and a candlelit sound bath. Treat yourself to a soothing day of self-care and reconnect with your inner self at this soul-soothing workshop.

(14) All levels 15 and older

Power Flow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Experience an elevated yoga practice that combines fitness and mindfulness. Enhance your flexibility, build strength, and reduce stress with our invigorating Power Flow class at Fit4Dance. Unleash your inner power and achieve a more intense, cardio-driven workout on the mat.

(29) All levels 15 and older

Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Discover a new perspective on yoga as you explore the powerful connection between mind and body. Join us for a multi-level class that combines personalized alignment instruction with slow transitions and deep relaxation. Challenge your doubts and find your balance in this transformative practice.

(3) All levels 16 and older
See all Yoga classes NYC

Online: Yoga Foundations

  • Beginner
  • 16 and older
  • $10
  • Virtual Classroom
  • 1 hour

Start Dates (0)

  • $10
  • Virtual Classroom
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

The basics or foundations to yoga are so important because the are the roots to growing into the most beautiful version of yourself.

The are useful not only in the beginning of your yoga journey but can be revisited later to look deeper at finding ways to ground into poses so that you can be more stable, calm and present.

One often practices foundations in Winter. In times like these, it can feel more like winter rather than spring, a perfect opportunity to dig deep and find our sense of source through practices like these.

If we liken the foundational roots of yoga to that of a plant, we are reminded that we can not survive with out them.

Link to join: https://zoom.us/j/683047916

This class is DONATION BASED. 

Online suggested $10 donation, or other donation amounts please pay upon arrival to The Muse. 

Please wear comfortable clothing that moves well.


Refund Policy

If there are no students signed up the night before a class is scheduled, then the class will be cancelled. Because of this, you must sign up for your class 24 hours in advance. 

If you need to cancel your registration for a class you must do so 24 hours before the start of the class or workshop or the charge will not be refundable. We are very strict about this policy and no exceptions will be made (including illness and weather) as it affects scheduling and payroll. 

All Class Cards, Open Workouts, Rental Deposits and Workshops are Non-Transferrable and Non-Refundable.

Reviews of Classes at The Muse (97)

(4.5-star rating across 97 reviews)
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