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Dance Fitness Classes Online

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Join online dance fitness classes and groove to a variety of dance styles like hip-hop, salsa, and jazz while getting a fun and energetic workout from the comfort of your own home.

4 classes have spots left

SoulFit 15-Minute Dance Break

SōlView @ Live Virtual

Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes. Elevate your well-being with SoulFit Dance Break at SōlView.

All levels 18 and older

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Come join us at SōlView for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older

Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older
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Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
5 dance fitness classes that have ended
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Virtual Stretching & Alignment

Nadia Khayrallah

Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. Materials Needed to Fully Participate: Comfortable clothing Space to move Optional: Yoga mat...

(103) All levels 12 and older
No upcoming schedules
$12.50
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Virtual Fiyah Burn

Fit4Dance

FIYAH BURN is FIYAH FIT®'s weekly 1 hour dance fit format. Enjoy a blazing hot fitness class utilizing Afro-Carib music & moves. Including original FIYAH FEMME steps & routines created by Jessica Phoenix and Lady Sol, Founders of FIYAH FIT® This high energy workout is designed for every woman to free up, buss do dance, and whine up.

(29) All levels 15 and older
No upcoming schedules

Virtual Afro Soca Sculpt

Fit4Dance @ Fit4Dance Virtual Classroom

A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins. 

(29) All levels 15 and older
No upcoming schedules

Virtual Strength & Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned...

(29) All levels 15 and older
No upcoming schedules

Live Stream: Pussycat Dolls "React" (Heels Optional)

DivaDance Atlanta

DivaDance heels optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: heels optional classes may contain floorwerk!  Just like regular in-studio classes, DivaDance Live Stream classes start with community time to get to know the squad and kick off with a high energy warmup/stretch....

All levels 18 and older
No upcoming schedules
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Reviews for Dance Fitness Classes Online

Dance Fitness Classes Online are rated 4.5 stars based on 132 verified reviews from actual CourseHorse.com purchasers.

  • Virtual Stretching & Alignment

    Reviewed by Carrie R. on 5/10/2021
    Great Class!!! Looked forward to it each week it was on. I hope it continues into the fall. With the warm weather coming, it's getting harder to attend a class in the middle of the day on Sunday. I hope they move it to a different time and day, or continue it when the weather starts getting cooler again.
  • Virtual Stretching & Alignment

    Reviewed by Ashley M. on 3/22/2021
    Really lovely class for a Sunday morning
  • Virtual Stretching & Alignment

    Reviewed by Sammy C. on 3/22/2021
    Outstanding!
  • Virtual Stretching & Alignment

    Reviewed by todd w. on 2/16/2021
    I felt great after!
  • Virtual Stretching & Alignment

    Reviewed by Pamela U. on 2/16/2021
    Love the class. Would like to see the class offered more times. The teacher is excellent!
  • Virtual Stretching & Alignment

    Reviewed by betsy m. on 2/15/2021
    Really Loved it- wish you t was twice a week.
  • Virtual Stretching & Alignment

    Reviewed by Carrie R. on 2/14/2021
    What a great class. The only thing that would make it better is if it was offered more often than once every other week? Is that possible? Please?
  • Virtual Stretching & Alignment

    Reviewed by betsy m. on 2/1/2021
    She was great, will definitely take the class again.
  • Virtual Stretching & Alignment

    Reviewed by Lisa D. on 11/16/2020
    Very knowledgeable and capable instructor who customizes the movements to address the particular needs of the attendees.
  • Virtual Stretching & Alignment

    Anonymous review on 11/3/2020
    The instructor walked through the stretches/ positions in a clear and easy to follow manner. She also provided alternative postures which was really helpful.

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