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Gentle Tai Chi for Balance and Mobility is unfortunately unavailable

Thankfully we have 4 other Martial Arts Classes for you to choose from. Check our top choices below or see all classes for more options.

Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Learn the craft of self-defense and turn fear into strength on the street. Discover practical techniques for quickly subduing attackers of any size. Sign up now and build the confidence to defend yourself.

(932) All levels 18 and older
$69

3 sessions

Attend
+690 pts
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Kenpo Karate: Level II (Ages 5+)

East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Advance your martial arts training at East Los Angeles College in this intermediate fighting class. Build on your foundational skills as you develop more powerful techniques in punching, kicking, throwing, and ground combat. A challenging, character-building course for students ready to take their practice to the next level.

(262) Intermediate 5 and older
$89

5 sessions

Attend
+890 pts
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Kenpo Karate: Level I (Ages 5+)

East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Build a foundation in martial arts at East Los Angeles College with this beginner-level course in a fighting and self-defense system rooted in punching, kicking, and throwing techniques. Detailed instruction helps students develop both physical skill and personal character from the very first class.

(262) Beginner 5 and older
$89

5 sessions

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+890 pts
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Judo for Kids & Teens (Ages 6-15)

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Build coordination, confidence, and agility in your child with this traditional Japanese martial arts class focused on throws and takedowns. Open to ages 6-15, the program helps kids strengthen physical skills while growing in self-assurance. Wear loose clothing like sweatshirts for maximum comfort.

(932) All levels 6 - 15 years old
$65

5 sessions

Attend
+650 pts
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See all Martial Arts classes Los Angeles

Gentle Tai Chi for Balance and Mobility

  • All levels
  • 18 and older
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  • 214 W Fairview Ave, Glendale, CA
  • 8 hours over 8 sessions

Start Dates (0) $75/person

No upcoming dates are currently available.

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Class Description

Description

If you wish to improve your balance and reduce your risks of falling, this class is for you! Gentle Tai Chi strengthens muscles in the legs that are primary for reliable balance. Focusing your mind on slow movement reduces stress, produces mental calm, and restores energy and vitality. As you practice, you'll also increase your core strength, improve your concentration and cognitive functining, and restore postural alignment which are all essential components of the balance system. The class is taught by a certified balance and mobility specialist and fifth degree black belt who can modify the movements to suit anyone with balance issues. Designed for older adults or anyone with balance issues. Basic introduction of the Yang Style Short Form. 

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Glendale Community College - CSE

Admit it! For a long time now, you've looked through the Community Services Education catalog and wanted to take a class. You've been intrigued with our tantalizing array of short courses and workshops designed to help you learn a new skill, pursue a hobby, and meet new friends. You know the program...
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Glendale Community College - CSE
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