Fitness Classes
Atlanta
Classes near you
Classes near you
4 classes with availability
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 20th
1–2:15pm ET
$20
20 Seats Left
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
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Add to Wishlist
Tue. Oct 20th, 1–2:15pm ET
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 20th
1–2:15pm ET
$20
25 Seats Left
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 20th, 1–2:15pm ET
(75 minutes)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
This class has 26 more dates.
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
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Sexy Dancehall Cardio
Fit Candy Studio See all classes by this school @ 1413 Iris Dr SE, Conyers, GA
Get ready to turn up the heat and burn calories fast with the ultimate dance fitness experience at Fit Candy Studio. Our Sexy Dancehall Cardio class will have you moving to a mix of Hip-Hop, Dancehall, and Latin-style movements, leaving you feeling energized and confident in no time. Let loose and have fun while getting in shape with this high-energy workout!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
Old School Step Aerobics
Fit Candy Studio See all classes by this school @ 1410 Klondike Rd, Conyers, GA
Burn calories and groove to classic 80's and 90's R&B and rap in this energizing workout designed for all fitness levels.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
Body Barre Pilates
Fit Candy Studio See all classes by this school @ 1410 Klondike Rd, Conyers, GA
Elevate your fitness routine with a Body Barre Pilates class that blends ballet elegance with dynamic dance movements. This full-body, ab-toning workout will leave you feeling strong and empowered. Wear comfortable clothing, and prepare for an energizing and challenging experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
Online: Beyoncé "Sorry" (Pre-Recorded)
DivaDance Atlanta See all classes by this school @ Virtual Classroom
DivaDance is a sexy, sweaty, stressfree dance experience for ALL LEVELS! Just like regular in-studio classes, DivaDance online classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine. Classes feature original, fierce choreography influenced by your favorite music videos and pop songs. Be...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$15
In-Studio: Floetry "Say Yes" (removable layer)
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: The Nortorious B.I.G. "Hypnotize"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Salt-N-Pepa "Shoop" (heels optional)
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Sir-Mix-A-Lot "Baby Got Back"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Lil Kim "The Jump Off"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In Studio: Ludacris "What's Your Fantasy"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Tina Turner "Proud Mary"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Rick James "Super Freak"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Michael Jackson "Beat It"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
Prince "When Doves Cry" (heels optional)
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Stevie Wonder "Superstition"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
In-Studio: Pap Chanel "Apple Jacks"
DivaDance Atlanta See all classes by this school @ 6080 Sandy Springs Cir, Sandy Springs, GA
Join us in-studio for a 1 hour class - great for ALL LEVELS of dancers.All DivaDance classes start with community time to get to know the squad and kick off with a high energy warmup/stretch. Then you'll get sexy and sweaty while you learn an all levels, low-impact cardio dance choreo routine featuring original, fierce choreography influenced by your favorite music videos and pop songs. Before we finish off with a sexy cool down, you'll have the...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$29
Reviews for Fitness Classes in Atlanta
Fitness Classes in Atlanta are rated 5.0 stars based on 1 verified reviews from actual CourseHorse.com purchasers.
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Sensual Chair Stretch
Absolutely loved this class ...Really stretches your muscles while keeping it sexy at the same time .
