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Fitness Classes Coming up in Online

28 classes have spots left

Pilates

at Every Body Balance - Online Online, Boston, Massachusetts 00000

How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising.  The program works to strengthen deep...

Monday May 30th, 8:45am - 9:45am Eastern Time

Gentle Hatha Yoga (Online)

at Essential Evolution Holistic Wellness -

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Thursday May 26th, 8:15am - 9:15am Central Time

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Relax and Restore Yoga (Online)

at Essential Evolution Holistic Wellness -

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing...

Tuesday May 31st, 7pm - 8pm Central Time

Slow Flow (Online)

at Essential Evolution Holistic Wellness -

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Friday May 27th, 8:30am - 9:30am Central Time

Online: 300yearsyoung "Twerk For Me"

at DivaDance Atlanta -

Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad...

Thursday May 26th, 1pm - 2pm Eastern Time

Lunchtime Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday May 31st, 12pm - 1pm Eastern Time

Online: Prince "Kiss"

at DivaDance Atlanta -

Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the...

Tuesday Jun 7th, 1pm - 2pm Eastern Time

Online: Daddy Yankee "Con Calma"

at DivaDance Atlanta -

Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad...

Tuesday May 31st, 1pm - 2pm Eastern Time

Slow Hatha flow

at Essential Evolution Holistic Wellness -

Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using a Ipad or...

Monday Jun 6th, 9:30am - 10:30am Central Time

Energy Cleansing (with Kit)

at Food Craft -

Cleanse your aura & embody the right energy through a body scan, meditation, smudging, and candle meditation using Palo Santo Stick, White Sage with Lavender & Dragon’s Blood Sage with Cinnamon. A spiritual experience guided by our guru for overall holistic practice that improves wellness, intuitions & heals your chakras. What's Inside...

Monday Jun 6th, 9am - 10am Eastern Time

Gentle Evening Yoga

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday May 26th, 6:30pm - 7:30pm Eastern Time

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Qi-Gong (Online)

at Essential Evolution Holistic Wellness -

This healing class focus's on Ying and Yang principals and ancient philosophy. Today we use the techniques of circular movements, tapping, meditation, and vocalization to awaken the bodies self healing response. Restoring a state of balance and health by opening of the acupressure points, meridians, and chakras. Ancient asian practitioner's used this...

Tuesday Jun 7th, 11am - 12:15pm Central Time

Hatha Yoga Foundations: Yoga 1 - Beginner's

at Sivananda Yoga Vedanta Center -

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. It is a most comprehensive course that will give you a solid foundation to build your practice on. Curriculum includes learning: Asanas (Yoga postures) Pranayama (Breathing exercises) Relaxation...

Tuesday May 31st, 6pm - 7:30pm Eastern Time

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Online: Beyoncé "Diva"

at DivaDance Atlanta -

Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the...

Thursday Jun 30th, 1pm - 2pm Eastern Time

Yoga with the Garden: Online

at Chicago Botanic Garden -

Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...

Monday Jun 13th, 9:30am - 10:30am Central Time

  (4 sessions)
$75

4 sessions

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