Essential Evolution Holistic Wellness in Highland Park offers beginner-friendly classes for all levels, promoting health and well-being through the unification of mind, body, and soul. With a focus on enhancing wellness and calming the mind, their classes provide a unique and supportive experience for individuals looking to improve their flexibility, mobility, and overall sense of peace.
About Essential Evolution Holistic Wellness
Our online classes are perfect for you if.....
· You want to improve your balance and posture
· You feel stiff, tight, and tense for most of your day.
· You have a lot of stress.
· You want to improve your mobility, and movement.
· You’re ready to cultivate a deeper understanding of your inner world through mindfulness & movement.
· You’re looking for a supporting teacher and great guidance.
We work with individuals who are seeking to better their mobility, flexibility, strength and over all sense of wellbeing. Yoga should be accessible for everyone regardless of age, gender, or physical limitations. Our specialty is working with adults 40+, aging populations, and clients with injuries. Modifications and proper alignment are the key to practicing safely and knowing how to achieve this is so important.
Reviews of Essential Evolution Holistic Wellness
(5.0-star rating across
11 reviews)
Qi Gong
Bobbi A. • June 9, 2022
Great class, loved it! Explanation and demonstrations were clear and easy to follow.
Gentle Yoga & Qi Gong
Anonymous
• April 26, 2022
Healing Hatha (Online)
Anonymous
• April 19, 2022
Gentle Hatha Yoga
Anonymous
• February 25, 2022
Bo Yoga
Anonymous
• January 30, 2022
Qi Gong
Dinah E. • January 5, 2022
Healing Hatha (Online)
Anonymous
• June 22, 2021
Bo Yoga
Anonymous
• June 22, 2021
Healing Hatha (Online)
Anonymous
• June 15, 2021
I loved this class! The instructor was super easy to follow even though it was online. I also appreciated the positive affirmations she infused throughout the practice.
Gentle Hatha Yoga
Anonymous
• January 31, 2021
Accessible Alignment Yoga (Online)
shlomit o. • August 21, 2020
Give an experience worth remembering
One CourseHorse gift card. Thousands of classes to choose from.
Be the first to know about new dates and discounts on your favorite classes. Get $10 off your first class!
Save this class to your wishlist.
Forgotten Password?
We can send you an email that contains instructions on how to reset your password.
Request Group Booking Options
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.