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Essential Evolution Holistic Wellness

Essential Evolution Holistic Wellness in Highland Park offers beginner-friendly classes for all levels, promoting health and well-being through the unification of mind, body, and soul. With a focus on enhancing wellness and calming the mind, their classes provide a unique and supportive experience for individuals looking to improve their flexibility, mobility, and overall sense of peace.

About Essential Evolution Holistic Wellness

Our online classes are perfect for you if.....

·  You want to improve your balance and posture

·  You feel stiff, tight, and tense for most of your day.

·  You have a lot of stress.

·  You want to improve your mobility, and movement. 

·  You’re ready to cultivate a deeper understanding of your inner world through mindfulness & movement. 

·  You’re looking for a supporting teacher and great guidance.

We work with individuals who are seeking to better their mobility, flexibility, strength and over all sense of wellbeing. Yoga should be accessible for everyone regardless of age, gender, or physical limitations. Our specialty is working with adults 40+, aging populations, and clients with injuries. Modifications and proper alignment are the key to practicing safely and knowing how to achieve this is so important.

Reviews of Essential Evolution Holistic Wellness

(5.0-star rating across 11 reviews)
  • Qi Gong

    Bobbi A. • June 9, 2022
    Great class, loved it! Explanation and demonstrations were clear and easy to follow.
  • Gentle Yoga & Qi Gong

    Anonymous • April 26, 2022
  • Healing Hatha (Online)

    Anonymous • April 19, 2022
  • Gentle Hatha Yoga

    Anonymous • February 25, 2022
  • Bo Yoga

    Anonymous • January 30, 2022
  • Qi Gong

    Dinah E. • January 5, 2022
  • Healing Hatha (Online)

    Anonymous • June 22, 2021
  • Bo Yoga

    Anonymous • June 22, 2021
  • Healing Hatha (Online)

    Anonymous • June 15, 2021
    I loved this class! The instructor was super easy to follow even though it was online. I also appreciated the positive affirmations she infused throughout the practice.
  • Gentle Hatha Yoga

    Anonymous • January 31, 2021
  • Accessible Alignment Yoga (Online)

    shlomit o. • August 21, 2020
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