Stress Management Training
Chicago
Classes near you
Classes near you
5 classes with availability
Managing the "Unmanageable": Tough People, Situations
American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL
Learn how to handle problem employees and difficult situations in the workplace effectively. Build skills and tools for resolving complex issues and preventing them from escalating. Discover strategies for motivating burned-out employees, addressing conflict, and protecting yourself and your company.
Mar 22nd
9am–4:30pm CT
Meets 2 Times
$2,895
25 Seats Left
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Mon. Mar 22nd, 9am–4:30pm CT
(15 hours over 2 sessions)
Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure
American Management Association See all classes by this school
Pick up proven solutions and tools for managing chaos and setting priorities under pressure in the dynamic work environment we all face today. Learn how to move through challenging situations, analyze and resolve problems, and communicate your solutions strategically. Leave equipped to lower the cost of chaos and tackle what is in your control with confidence.
Nov 9th
9am–5pm ET
Meets 2 Times
$2,595
20 Seats Left
Nov 23rd
9am–5pm ET
Meets 2 Times
$2,595
20 Seats Left
Dec 8th
10am–6pm ET
Meets 2 Times
$2,595
20 Seats Left
Jan 14th
9am–5pm ET
Meets 2 Times
$2,595
25 Seats Left
Feb 8th
10am–6pm ET
Meets 2 Times
$2,595
25 Seats Left
This class has 7 more dates.
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Mon. Nov 9th, 9am–5pm ET
(16 hours over 2 sessions)
Managing the "Unmanageable": Tough People, Situations
American Management Association See all classes by this school
Strengthen the skills needed to navigate the toughest moments at work. You'll learn how to re-engage burned-out team members, respond to workplace crises and unhealthy behaviors, and bridge cultural and generational divides, building the confidence and tactics to lead hard conversations and limit employment-related risk.
Nov 16th
10am–6pm ET
Meets 2 Times
$2,895
20 Seats Left
Dec 10th
9am–5pm ET
Meets 2 Times
$2,895
20 Seats Left
Jan 28th
9am–5pm ET
Meets 2 Times
$2,895
25 Seats Left
Mar 3rd
10am–6pm ET
Meets 2 Times
$2,895
25 Seats Left
Apr 12th
9am–5pm ET
Meets 2 Times
$2,895
25 Seats Left
This class has 2 more dates.
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Mon. Nov 16th, 10am–6pm ET
(16 hours over 2 sessions)
Managing Emotions in the Workplace: Strategies for Success
American Management Association See all classes by this school
Learn how to manage your emotions at work effectively and grow your relationships with colleagues in this powerful workshop. Build the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and reach greater success in the workplace.
Dec 7th
10am–6pm ET
Meets 2 Times
$2,695
25 Seats Left
Feb 1st
9am–5pm ET
Meets 2 Times
$2,695
25 Seats Left
Apr 6th
9am–5pm ET
Meets 2 Times
$2,695
25 Seats Left
Jun 24th
10am–6pm ET
Meets 2 Times
$2,695
25 Seats Left
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Mon. Dec 7th, 10am–6pm ET
(16 hours over 2 sessions)
How to Manage Your Emotions While Under Stress
American Management Association See all classes by this school - Self-paced Video Training
Learn practical strategies for staying composed when workplace stress and emotions run high. Develop stronger self-control, manage emotional energy, and communicate effectively during challenging interactions. Break stressful habits and build healthier approaches to achieving your goals.
More classes to explore
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Advanced Sun-Style Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Deepen your tai chi practice with flowing Sun-style movements and advanced techniques from Chinese internal martial arts, including Xingyiquan, Baguazhang, and Yiquan. This course is designed for those with prior experience in the Sun form, offering a refined approach to balance, strength, and mindfulness. Enjoy dynamic indoor or outdoor settings, thoughtfully tailored to the season.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Managing Chaos: Tools to Set Priorities Under Pressure
American Management Association See all classes by this school @ 205 N Michigan Ave , Chicago, IL
Master the art of managing chaos and setting priorities under pressure with this dynamic course. Gain proven solutions and tools to navigate through challenging situations, harness the energy of a chaotic work environment, and communicate strategically. Join us and take control of chaos in your professional life.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Stress Management
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Discover how to transform stress from a source of tension into a tool for growth. This program helps you identify the signs of stress, understand its impact on your body and mind, and develop practical strategies to manage it effectively. Learn to stay calm, focused, and energized—no matter what life brings.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$60
Stress Reduction Techniques and Practice
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road Glencoe, Chicago, IL
New! More than 76 percent of Americans indicate they experience mild to severe stress. Apply techniques used to release tension as you practice mindful breathing and enjoy a guided relaxation session. Class includes diffusing essential oils and tips for use at home. Please bring a yoga mat or towel. Chairs are available if you prefer to stay upright.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Bathing & Breathing in Forest Energy
Infinity Foundation See all classes by this school @ 21950 N Riverwoods Rd, Lincolnshire, IL
Immerse yourself in the healing energy of the forest and experience a deeper connection with nature in this unique guided practice. Slow down, relax, and engage your senses as you embark on a forest bathing journey that will leave you feeling rejuvenated and at peace.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Removing Implants and Entities
Infinity Foundation See all classes by this school @ 1280 Old Skokie Valley Rd, Highland Park, IL
Experience a transformative meditation designed to release energetic cords, entity attachments, and blockages across all layers of your being. Engage with Divine Source energy to restore balance, rejuvenate, and embrace your highest potential. Step into renewed vitality and clarity through advanced multidimensional healing.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$35
Intro to Energy Medicine
Infinity Foundation See all classes by this school @ Online Class, Online, IL
Energy medicine integrates the knowledge of many ancient traditions to help maintain maximum vitality. It addresses practical and simple ways to balance and control energy that affects your mood swings, memory loss and brain scramble, weight control, libido, stress, bone health, and insomnia. It also increases your immune system. Explore your inner power through simple, yet powerful exercises designed to communicate with and balance the subtle...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Tap Your Personality
Wright Graduate University See all classes by this school @ 445 E Ohio St, Illinois City, IL
In this workshop, you’ll learn the four personality styles and how to: Reduce stress and increase partnership with people who typically rub you the wrong way Use personality styles to create high performing teams Have more successful relationships! Network with other Chicago professionals Find out how your personality style can bring you better business results & richer relationships!
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
