Eating For Meaning
- All levels
- 18 and older
- $35
- Earn 350 reward points
- 520 8th Ave, New York, NY
Apr 25th
6:45–8:15pm EDT
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Class Description
Description
What you'll learn in this nutrition class:
Improve your health, energy and mood by understanding your relationship with food.
Do you sometimes feel just awful after eating certain foods? Are you overloaded with nutrition information, but your diet is still not working for you? Because we’re as unique as our fingerprints, should our diets be customized to support our body make-up and state of mind?
Food matters -- food is medicine -- it’s not just health (and skinniness) we are after from our diets -- its happiness and a clear mind. Some believe that meals can ‘improve your health, energy and mood and maybe even help you find love.’
In this class we will learn:
Do you sometimes feel just awful after eating certain foods? Are you overloaded with nutrition information, but your diet is still not working for you? Because we’re as unique as our fingerprints, should our diets be customized to support our body make-up and state of mind?
Food matters -- food is medicine -- it’s not just health (and skinniness) we are after from our diets -- its happiness and a clear mind. Some believe that meals can ‘improve your health, energy and mood and maybe even help you find love.’
In this class we will learn:
- How to change our relationship to food by focusing on the issues that matter -- our own body.
- To identify the hidden signs that the foods we're eating are not right for us.
- To unlock our unconscious beliefs about food and our body’s metabolism.
- The nutritional virtues of foods -- and their effects on our physical and mental well-being.
- New knowledge on how to find and prepare foods to bring joy back into eating and life.
- How to debunk those food myths that may be hurting us.
Refund Policy
Payments are non-refundable. We do issue credits which can be applied to future courses.
In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.
Reviews of Classes at The Academi Of Life (6)
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The Academi Of Life
The ACADEMi of Life is a place of higher learning offering a fascinating look at human nature through discussions of life's large questions around family, love, work, money and living.
The purpose of The ACADEMi of Life is to deliver conversational events to stimulate thinking, to deepen our lives and...
Read more about The Academi Of Life
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
The Academi Of Life
Midtown, Manhattan
520 8th Ave Ripley-Grier Studios, 16th Floor
Btwn W 36th & W 37th Streets
New York, New York 10018 Midtown, Manhattan
520 8th Ave Ripley-Grier Studios, 16th Floor
Btwn W 36th & W 37th Streets
New York, New York 10018
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