Classes taught by Siu Ping Negrin in NYC, New York

Instructor: Siu Ping Negrin

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Healing and Peace with Qi Gong Meditation

92nd Street Y @ 1395 Lexington Ave, New York, NY

Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive Qi (energy) flow instead of battling with mindfulness. Establishing free flow allows your inner...

All levels 18 and older

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$140

4 sessions

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An Intro to Chinese Medicine

92nd Street Y @ 1395 Lexington Ave, New York, NY

This workshop will demystify Chinese Medicine and how it fits into our contemporary times of “LIVING GREEN” while complementing the Western approach to health. Learn how the simple notion of “free flow” is a major component in maintaining health. Before the availability of modern technology and science, Chinese Medicine (a complete medical system) was designed using natural resources to balance the flow of energy for wellness and healing....

Beginner 18 and older

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$35

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