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Fitness Classes
NYC
Discover a wide range of fitness classes in NYC that will help you get in shape, from high-energy cardio workouts to relaxing yoga sessions. Learn new techniques, challenge yourself, and achieve your fitness goals while enjoying the benefits of improved health and well-being.
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TrapAerobics - Trap, Rap and Jumping Jacks
GrillzandGranola @ 440 Lafayette St, New York, NY
Do you love trap music and working out? Want to turn up with the intention? Then GrillzandGranola's TrapAerobics is the class for you! TrapAerobics is the only trap workout that exists in NYC, making it a turnt up exercise experience that you won't find anywhere else! This 45-minute, high-energy aerobics class merges abs, dabs, dancing, and traditional high - low aerobics moves engage all major muscle groups for a 500+ calorie...
$20
Meditation Beginners' Seminar
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY
Meditation is a powerful and indispensable tool for purification of the mind, followed by cultivating inner calmness, peace, self-realization and compassion. Meditation is an invaluable tool that has fostered meaning to life for centuries. By learning proper techniques for quieting the mind, one can effectively experience entering into a relaxed state and purifying the mind at the first stage. As a result, your sleep, concentration, work performance,...
Free
Chair Laughter Yoga & Relaxation
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
Judith will introduce you to Chair Yoga as a gentle form of yoga that is practiced sitting on a chair for support and can be done anywhere. Chair yoga is a great practice that reduces mental and emotional stress, improves flexibility and mobility to our body also helps reduce strains to our joints while flexing at your own pace and within the limitations of your body. Chair Yoga is one of the gentlest forms of yoga and can lessen chronic...
$10
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Explore Wellness & Fitness Private Group Events
Celtic Wisdom and Sacred Directions
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
In the Celtic tradition of Bridget Ireland’s triple Goddess the “Day” is honored as a stand alone entity to be revered. In the teachings of this Celtic goddess we honor the Four Directions and you will receive healing medicine of each Direction based on your current requirements for your own healing with the elements of Air, Fire, Water, Mountain/Crystal, Sky and Earth and your Inner Direction of the Heart. In Ireland we have...
$30
A Special End of Year Gong Reiki Sound Circle
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
The end of 2019 is approaching in a few days, let us be heard said The Atlantis Gong to Brilliant Gong. Two Magnificent Gongs along with Asteroid Tuning Forks, Shamanic Drumming & flutes connection. Remembering how it all began, The Five Reiki Principles Sounds Mantras & Symbols will chanted in honor of all the teachers. We welcome you to come on down, Don't worry, it's a Sacred Space of harmonic Sounds with Sacred Loving Vibrations...
$25
Reggaeton Level 1
Piel Canela Dance School @ 500 8th Ave, New York, NY
Beginner Reggaetton moves and technique. All new Reggaetton students start here. Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes through CourseHorse, please contact us and we'd...
$25
The Sunrise Tribe
S Factor New York @ 235 W 23rd St, New York, NY
*Not for first first time pole dance students* Start your day right! This is an open level, high energy pole fitness and pole dance class. Condition the body, learn new tricks and experiment with fun flows and combos. Go beyond your limits and fine tune your pole movement vocabulary. Finish class feeling great and ready to conquer the day! Basic pole climb, pole-sit and beginner static spins are required to take this class.
$20
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Yoga II with Meditation
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
The chief purpose of practicing Asanas is to enhance a comfortable meditation experience. With this course you will learn how to combine both practices and how to use Asana and Pranayama to directly support the meditation practice. This course is suitable for students who have already some experience with Yoga. Although it is not necessarily and advanced Asana practice, there will be some variations as one learns to hold the Postures for longer....
Stretch and Conditioning for Dance
Piel Canela Dance School @ 500 8th Ave, New York, NY
Learn exercises to improve your physical range and movement for dance Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes through CourseHorse, please contact us and we'd be happy to help you....
$25
Body Isolation All Levels
Piel Canela Dance School @ 500 8th Ave, New York, NY
Learn how to isolateyour body while dancing Note: Students must bring their CourseHorse payment confirmation to class in order to participate. Piel Canela classes work in cycles. If you purchase an individual class, it will be the first lesson of the long term cycles. Should you take the first class and decide you'd like to purchase additional classes through CourseHorse, please contact us and we'd be happy to help you.
$25
De-Stressing the Mind and Body
Self Empowered Minds @ 420 E 81st Street, New York, NY
Join us WEDNESDAY, APRIL 15TH at 8PM EST. for our FREE webinar DE-STRESSING THE MIND AND BODY. Certified Hypnotist Mike Dolan in a Guided Hypno-Meditation will help train the frazzled nerves to gain inner peace. In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered. At Self Empowered...
Free
Deep Relaxation Workshop
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
This relaxation workshop is based on breathing and visualization exercises. Practiced while laying down, it induces a state of awareness and emotional balance that can open the doors to the unconscious.
$18
Boost Your Mood
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Balance your mood and boost your morale with the help of practical tips and yogic philosophy for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.
Stretch, breathe, and relax Workshop
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
Learn to offer a complete yoga class in a chair, ideal for seniors, those with limited mobility and office workers looking to refresh during the day. Our society is ageing and there are many people unable to practice a standard yoga class. Ageing can bring many stresses, from the body weakening to loneliness and depression. Our opportunity for genuine spiritual fulfillment is strengthened when we weave together the ancient wisdom of Yoga and Ayurveda...
$19.50
Soca N Sweat Led by @Kay.lvoe
Soca N Sweat @ 182 4th Ave, Brooklyn, NY
Join Soca N Sweat in Brooklyn as we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're going or wish you were, and our instructor have the vibes up and Whine...
$35
Tapping Into Your Higher Self
Self Empowered Minds @ 420 E 81st Street, New York, NY
Join us THURSDAY, APRIL 16TH at 2PM EST. for TAPPING INTO YOUR HIGHER SELF PART 1. A Distance Reiki session to open your third eye and crown chakras helping you increase intuition and find guidance within yourself. . . . . . . In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered....
Free
Adult Tai Chi
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Discover the ancient practice of Tai Chi at Tiger Strong / Active Studios and experience the transformative benefits for your mind and body. Calm your mind, relieve stress, and improve focus through slow, gentle movements and controlled breathing. Sign up now for a journey towards improved mental and physical health.
$35
Hatha (All Levels)
Self Empowered Minds @ 1521 York Ave, New York, NY
Discover the transformative power of Hatha yoga as you deepen your practice and cultivate balance, strength, and relaxation at Self Empowered Minds. Unleash the potential of your mind and body through physical postures, breathing techniques, and meditation, all aimed at enhancing your overall health and well-being.
$35
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Healing Your Sacral Chakra
Vibra Wellness @ 141 W 28th St, New York, NY
Explore the wisdom of your sacral chakra. In this class we will work on releasing blocks as a group through energy healing. When your sacral chakra is balanced, you can experience your emotions freely, pleasure and change. It is crucial for us to experience flow and hold space for the expression of this energy without constraining it. Come with an open mind and a journal. We will be in a friendly, calming space for conversation, meditation...
All levels
18 and older
$50
Breathe, Release, Receive
Mikella Millen @ 112 W 27th St, New York, NY
This IN PERSON 2.5 hour workshop is a mini-retreat, beginning with a fast-paced Breathwork group to drop deep into your body and move through a process of release and recalibration. Then you will be guided into rest with an extended sound and reiki experience. Live and recorded sound will be offered to help you ground and return to the present moment. Finally we will shift into journaling and expression to integrate. I will be joined by Kathy Cherry...
All levels
18 and older
$55
Fitness Classes in NYC are rated 3.9 stars based on 93 verified reviews from actual CourseHorse.com purchasers.
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