Stress Management Training
NYC
Classes near you
Classes near you
7 classes with availability
Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Pick up proven approaches for managing chaos and reducing its negative impact in today's fast work environment. You'll learn tools for setting priorities and making decisions under pressure, helping you handle tough situations clearly. The course also builds your ability to communicate solutions and lead through change.
Nov 5th
9am–4:30pm ET
Meets 2 Times
$2,595
20 Seats Left
Feb 25th
9am–4:30pm ET
Meets 2 Times
$2,595
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Thu. Nov 5th, 9am–4:30pm ET
(15 hours over 2 sessions)
Saturday Delight
SHEBA- Belly dance school See all classes by this school @ 1601 Broadway, New York, NY
Reset and reconnect through gentle bellydance movement set to enchanting music. Release the stress of the week, tune into your body, and rediscover a natural sense of flow, musicality, and expression. End the practice with gratitude and leave feeling grounded, refreshed, and ready for the weekend.
Sat. Oct 24th, 3–4pm ET
(1 hour)
Managing the "Unmanageable": Tough People, Situations
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Discover effective approaches for handling difficult employees and tricky workplace situations through this thorough course. Build practical abilities and tools through guided role plays and skill practice sessions. A great fit for directors, managers, supervisors, and team leaders.
Dec 17th
9am–4:30pm ET
Meets 2 Times
$2,895
20 Seats Left
May 24th
9am–4:30pm ET
Meets 2 Times
$2,895
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Thu. Dec 17th, 9am–4:30pm ET
(15 hours over 2 sessions)
Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure
American Management Association See all classes by this school
Pick up proven solutions and tools for managing chaos and setting priorities under pressure in the dynamic work environment we all face today. Learn how to move through challenging situations, analyze and resolve problems, and communicate your solutions strategically. Leave equipped to lower the cost of chaos and tackle what is in your control with confidence.
Nov 9th
9am–5pm ET
Meets 2 Times
$2,595
20 Seats Left
Nov 23rd
9am–5pm ET
Meets 2 Times
$2,595
20 Seats Left
Dec 8th
10am–6pm ET
Meets 2 Times
$2,595
20 Seats Left
Jan 14th
9am–5pm ET
Meets 2 Times
$2,595
25 Seats Left
Feb 8th
10am–6pm ET
Meets 2 Times
$2,595
25 Seats Left
This class has 7 more dates.
Tap here to see more
Mon. Nov 9th, 9am–5pm ET
(16 hours over 2 sessions)
Managing the "Unmanageable": Tough People, Situations
American Management Association See all classes by this school
Strengthen the skills needed to navigate the toughest moments at work. You'll learn how to re-engage burned-out team members, respond to workplace crises and unhealthy behaviors, and bridge cultural and generational divides, building the confidence and tactics to lead hard conversations and limit employment-related risk.
Nov 16th
10am–6pm ET
Meets 2 Times
$2,895
20 Seats Left
Dec 10th
9am–5pm ET
Meets 2 Times
$2,895
20 Seats Left
Jan 28th
9am–5pm ET
Meets 2 Times
$2,895
25 Seats Left
Mar 3rd
10am–6pm ET
Meets 2 Times
$2,895
25 Seats Left
Apr 12th
9am–5pm ET
Meets 2 Times
$2,895
25 Seats Left
This class has 2 more dates.
Tap here to see more
Mon. Nov 16th, 10am–6pm ET
(16 hours over 2 sessions)
Managing Emotions in the Workplace: Strategies for Success
American Management Association See all classes by this school
Learn how to manage your emotions at work effectively and grow your relationships with colleagues in this powerful workshop. Build the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and reach greater success in the workplace.
Dec 7th
10am–6pm ET
Meets 2 Times
$2,695
25 Seats Left
Feb 1st
9am–5pm ET
Meets 2 Times
$2,695
25 Seats Left
Apr 6th
9am–5pm ET
Meets 2 Times
$2,695
25 Seats Left
Jun 24th
10am–6pm ET
Meets 2 Times
$2,695
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Mon. Dec 7th, 10am–6pm ET
(16 hours over 2 sessions)
How to Manage Your Emotions While Under Stress
American Management Association See all classes by this school - Self-paced Video Training
Learn practical strategies for staying composed when workplace stress and emotions run high. Develop stronger self-control, manage emotional energy, and communicate effectively during challenging interactions. Break stressful habits and build healthier approaches to achieving your goals.
More classes to explore
19 Stress Management classes have no available dates matching these filters.
Change your filters, or save a class to your wish list for updates on new dates.
Managing Chaos for Administrative Professionals
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Take control of your workload and achieve work/life balance with the Managing Chaos course. Learn effective time management strategies, improve information organization, enhance memory and recall skills, and manage stress for administrative professionals.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Managing Emotions in the Workplace: Strategies for Success
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Learn practical techniques to manage emotions and improve job performance in the workplace with this powerful two-day workshop. Gain the tools to keep your emotions in perspective, express yourself openly and honestly, and establish better relationships through emotional intelligence.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free Intro: Calm Mind, Open Heart: Meditative Practices
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
A separate paid course will cover the following topics: In these uncertain times, it is important to have daily practices and techniques to stay peaceful, centered, and openhearted. Learn powerful healing and transformative meditative practices from the Kundalini Yoga tradition to release tensions and blocked energy, balance emotions, increase vitality, and create a deeper sense of connectedness. Exercises during each session take place in...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free Info Session
The Sound Bath
Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >
20% Off Bhagavat Life Gift Cards! Learn More >
Bhagavat Life See all classes by this school @ 25 1st Ave, New York, NY
Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create new neural-pathways for our inherent well-being and equanimity. Our central nervous system can...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$45
Gong Harmonics Sound Circle
Shamanic Fire Reiki See all classes by this school @ 56 West 45th St, New York, NY
We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting and other instruments. Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit. As you receive a Gong harmonics activation, your body will allow the waves of vibration and energy to...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
The Path to Happiness
The Academi Of Life See all classes by this school @ 155 E 55th St, New York, NY
Have you ever wondered why you behave the way you do, why you are here, and why it's so hard to be consistently happy? The Self 101 Class explores the answers to these questions through a self-evaluation process. We will learn that a better world begins with a better you. We will discover the path to self-mastery through self-awareness, self-acceptance and self-love– the keys to success and happiness in business and in life. We will also uncover...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$125
Wu Tao Dance
New York Open Center See all classes by this school @ 22 E 30th St, New York, NY
Wu Tao (The Dancing Way) is a dance-based practice rooted in traditional Asian medical principles designed to harmonize the flow of qi (life-force energy) in the body. Easy to learn at any age, each of the five Wu Tao dance routines activates and stretches specific meridians (energy channels) related to specific organs of the body and to one of the five elements of Chinese cosmology (earth, water, etc.), thereby balancing all our body’s main systems...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
The Diamond-Dart Meridian Sequence
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Is a system of developmental movements and affirmations developed by holistic medical pioneer John Diamond M.D. You will learn the twelve postures involved in the sequence, their associated organ, emotional correlations and affirmations as well as the transitional movements between each posture. Benefits: Raise your Life Energy (Chi) Minimize the effects of stress Increase flexibility and posture Improve co-ordination, breathing...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$40
A Special End of Year Gong Reiki Sound Circle
Shamanic Fire Reiki See all classes by this school @ 56 West 45th St, New York, NY
The end of 2019 is approaching in a few days, let us be heard said The Atlantis Gong to Brilliant Gong. Two Magnificent Gongs along with Asteroid Tuning Forks, Shamanic Drumming & flutes connection. Remembering how it all began, The Five Reiki Principles Sounds Mantras & Symbols will chanted in honor of all the teachers. We welcome you to come on down, Don't worry, it's a Sacred Space of harmonic Sounds with Sacred Loving Vibrations...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Stress Management with Asanas
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Strong emotions such as anger and fear are main triggers of stress. Yoga postures and relaxation techniques help counteract the negative consequences of these emotions by improving our hormonal balance, for example our adrenaline levels. Relaxation techniques further fine-tune and harmonize our sense perceptions, so that we don’t overreact in the first place. Mental relaxation can lead to a healthy sense of detachment towards the objects and circumstances...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$18
Mind: Its Mysteries and Control
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
This transformative workshop with Swami Rajeshwarananda delves into the nature of the mind and its influence on our happiness, offering practical tools for mastering thoughts and emotions through spiritual practice. Participants will explore the power of the subconscious mind, positive thinking, and conscious transformation to cultivate lasting inner peace and joy.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$23
Yoga of Recovery
Sivananda Yoga Vedanta Center See all classes by this school @ 243 W 24th St, New York, NY
Yoga of Recovery blends Yoga, Ayurveda, and modern recovery tools to support healing from addiction and self-destructive patterns. Founded by Durga Leela, it offers an authentic, experience-based path to balance in mind, body, and spirit.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Angelic Reiki Vibrational Sound Bath
Shamanic Fire Reiki See all classes by this school @ 41-12 29th St, Queens, NY
Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Reviews for Stress Management Training in NYC
Stress Management Training in NYC are rated 4.5 stars based on 8 verified reviews from actual CourseHorse.com purchasers.
-
Essential Oils to Worry Less: A Three Part Series
This course was phenomenal! Highly informative, but also freely intuitive. Beautiful oils and fantastic teacher! (I now know how to make my own perfume, oil inhaler, and bath ball— yes!) -
The Sound Bath
Relaxing bells, nice meditation and sound therapy. Afterwards, you get to enjoy a nice vegetarian meal -even came with dessert! -
Free Intro: Calm Mind, Open Heart: Meditative Practices
Great class!
