Tue, Jun 28
8:00am - 8:45am Eastern Time
2 classes have spots left
at Fit4Dance -
Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints...
Strength & Stretch is a beautiful way to start...
Read moreTuesday Jun 28th, 8am - 8:45am Eastern Time
at UCLA -
Mindful Awareness Practices are the signature educational programs of UCLA’s Mindful Awareness Research Center. These six-week classes are taught throughout Los Angeles and on the UCLA campus. The series creates the foundation for students to understand the basic principles of mindfulness, develop a personal meditation practice, and apply the principles...
Mindful Awareness Practices are the signature educational...
Read moreThursday Jul 7th, 6:30pm - 8:30pm Pacific Time
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at DivaDance DC -
Online Class: Christina Aguilera "Dirrty" (Removable Layer) Once registered, you will receive an email with the access link one hour before the start of the class. If you register within an hour of class time, you'll get the link 5 minutes before.Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes...
Online Class: Christina Aguilera "Dirrty" (Removable...
Read moreThousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Sivananda Yoga Vedanta Center -
Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha yoga. It is a most comprehensive course that will give you a solid foundation to build your practice on. Curriculum includes learning: Asanas (Yoga postures) Pranayama (Breathing exercises) Relaxation...
Yoga I courses are the most thorough introduction...
Read more8 sessions
at S Factor New York - Online Online Classroom, New York, New York 00000
Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.
Classical Pilates with an S twist! Focus on the movements...
Read moreImmerse yourself in the transformative healing of sound. Learn how sound creates the world, and how to use mantra, music, vibration and rhythm to support the healing process. Review the science of sound therapy, and how music can improve mental processing. Learn to chant, and deepen the strength of and connection to your voice....
Immerse yourself in the transformative healing of...
Read more4 sessions
at Dedimus Potestatem -
Our Tumbling specialist has been teaching tumbling and theater for over a decade to students of all ages across the country. Nikki offers lessons to students ages 3 and up of all experience levels. Classes require an open space where the full body can be extended with a soft surface (can be grass). A yoga/tumbling mat is recommended. Students will...
Our Tumbling specialist has been teaching tumbling...
Read more8 sessions
at The Guided Meditation Institute -
Crafted for people who are feeling too tired to meditate or feeling they just don’t have the time. If you you believe that even a few minutes of meditation each day is that missing piece in their life... then this may just be for you! The instructor designed the 21-Day Guided Meditation Course for those looking to learn how to relax...
Crafted for people who are feeling too tired to meditate...
Read more4 sessions
at One Spirit Learning Alliance -
Meeting Soul in Nature: Creating Relationship in the Natural World Amid today's chaos and faced with escalating climate change that is rapidly altering the natural world, how do we engage with nature, or what Sufi mystic Llewellyn Vaughan-Lee refers to as our anima mundi, the "soul of the world"? How do we reconnect our soul to the world's soul?...
Meeting Soul in Nature: Creating Relationship in...
Read more4 sessions
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