Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Dec 15th
1–2:15pm ET
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Nov 16th
8:15–9am ET
Nov 23rd
8:15–9am ET
Nov 30th
8:15–9am ET
Dec 7th
8:15–9am ET
Dec 14th
8:15–9am ET
This class has 23 more dates.
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Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Dec 15th
1–2:15pm ET
If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
No upcoming dates are currently available.
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This course teaches basic boxing skills and valuable techniques and principles that are necessary for effective self defense. This is a fun and exciting class for any skill level.
Wear comfortable / workout clothing.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Dynamic Fighting Concepts is a school that specializes in self-defense and combat training. They offer tailored instruction for individuals and groups, ranging from children to military personnel.
A verified Online educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
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