Self Improvement Classes in Washington, DC

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Self Improvement Classes Coming up in Washington DC

88 classes have spots left

Managing Your Mindset at Work

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

Mental Toughness for Women in the Workplace It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome...

Tuesday Oct 13th, 6pm - 7pm Eastern Time

Public Speaking 101

This class is temporarily being offered remotely.

at The Story Source - Online Online Classroom, New York, New York 00000

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

Wednesday Sep 30th, 6pm - 7:30pm Eastern Time

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Nia

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Oct 5th, 4pm - 5pm Central Time

  (6 sessions)
$120

6 sessions

Introduction to Hypnosis (Online)

This class is temporarily being offered remotely.

at The NLP Center of New York - Virtual Classroom

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom and new possibilities. Experience the transformative power of the unconscious mind, resolve inner conflicts and access deeper states of well-being. Whether you are working as a hypnotist or as a mental health...

Saturday Oct 3rd, 9am - 5pm Eastern Time

  (2 sessions)
$595

2 sessions

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Introduction to NLP (Online)

This class is temporarily being offered remotely.

at The NLP Center of New York - Virtual Classroom

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Saturday Oct 10th, 9am - 5:30pm Eastern Time

  (2 sessions)
$595

2 sessions

Transforming Anxiety Into Trust

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Channeled information to expand your understanding of why we generate anxiety and how to transform it. Guided Meditation to keep for personal use. Discussion on how anxiety is created and its impact on our energy. How we can transform the energy of anxiety into expanded self-trust and self-confidence. We will work with Spirit to provide specific...

Tuesday Oct 6th, 7pm - 9pm Pacific Time

  (3 sessions)
$50

3 sessions

Anger Management Certification Training

This class is temporarily being offered remotely.

at Anger Management Essentials - Virtual Classroom

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

Thursday Oct 1st, 9am - 5pm Pacific Time

  (3 sessions)
$1,100

3 sessions

Core Strengthening

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Discover the key steps to strengthening your core to be more balanced and feel better. Become informed about why, although you have tried exercises to strengthen your core, it does not seem to improve and still seems weak. Developing core strength is one of the most important things you can do for preventative care and stabilization. Acquire information...

Thursday Oct 8th, 7pm - 9pm Central Time

Workplace Wholeness

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

The culture of work is changing with more and more individuals craving wholeness, purpose, and consciousness. You may find that material gratification is not completely satisfying or the end-all for your well-being. You may feel that you are not complete or whole. If you are a business owner, entrepreneur, or employee you can expand yourself from...

Monday Oct 5th, 7pm - 9pm Central Time

Put Anxiety Behind You

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Anxiety is a national epidemic, with up to one-quarter of all Americans reporting having anxiety at any given moment. In the midst of a global pandemic, it is only on the rise. In this evening workshop, you will learn how to address underlying issues that contribute to anxiety, the right questions to ask your doctor, and develop a plan to heal yourself...

Wednesday Sep 30th, 6pm - 9pm Eastern Time

Improving Student and Athletic Performance

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Gain tools for better achievement whether your son or daughter needs support in athletics for improved focus or in school. Use simple and effective tips to create daily positive affirmations and breathing techniques. Find out how to clear the mind and reduce stress. Meditation has been emerging as a new trend in the professional athlete's approach...

Wednesday Oct 7th, 7pm - 8:30pm Central Time

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Conflict Resolution

This class is temporarily being offered remotely.

at New Horizons Learning Group LA - Online Virtual Class, Online, California 00000

Participants will learn crucial conflict management skills, including dealing with anger and using the Agreement Frame. If left unchecked or not resolved it can lead to lost production, absences, attrition, and even law suits. Course Objectives Wherever two or more people come together, there is bound to be conflict. This course will give participants...

Friday Oct 9th, 6am - 2pm Pacific Time

Releasing the Aftermath of Trauma

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Gain an appreciation for the abundant resources you hold for enhancing your resiliency during the intense evolutionary shifts occurring in the trauma school on Earth. On the highest level, trauma always offers a gift: a challenge, shift, liberation from the past, opening to new possibilities, and a deepening of your purpose and meaning. Grasp the...

Tuesday Oct 20th, 7pm - 9pm Central Time

Finding Your Light - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

At your core, you are Light, and you tap into it from time to time whether you are aware of it or not. You tap into it when you feel you are your “best-self." Yet, in these unprecedented times, many of us are focused on uncertainty and we are vulnerable to worry and anxiety. Imagine what it would it be like to be able to access your Light, your...

Wednesday Nov 18th, 7pm - 8:30pm Eastern Time

Global Video Seminar: How to Have a Stress-free Life

This class is temporarily being offered remotely.

at Ariel & Shya Kane -

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. Upon registration, you’ll receive a confirmation email containing a link for the video seminar. To join, click the link a few minutes before start time. We use Zoom for these...

Monday Sep 28th, 6pm - 8pm Eastern Time

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