Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

40 classes have spots left

Yoga in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Apr 17th, 11am - 12pm Eastern Time

$15.44

Accesible Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Apr 13th, 10:30am - 11:30am Central Time

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Gentle Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Wednesday Apr 14th, 5pm - 6pm Central Time

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Wednesday Apr 14th, 12pm - 1pm Eastern Time

More Mindfulness Meditation

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more.  Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...

Wednesday Apr 21st, 6pm - 8pm Pacific Time

  (6 sessions)
$99

6 sessions

Virtual MetaPhysical Meditation

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn...

Tuesday Apr 13th, 5pm - 6pm Eastern Time

Kundalini Yoga

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...

Thursday Apr 15th, 9:30am - 10:30am Central Time

Bo Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga and tai chi using a Bo Yoga Staff as a unique prop. The Bo Yoga Staff is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability. It is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods. Bo Yoga...

Saturday Apr 17th, 12pm - 1:30pm Central Time

Healing Hatha

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Apr 12th, 9:30am - 10:30am Central Time

Intro to Modern Meditation

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Wednesday Apr 21st, 6:30pm - 9pm Mountain Time

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All level Vinyasa

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Vinyasa Flow yoga and core workout. Sweat has been used to detoxify the body in many cultures. Deep twisting and stretching will ring out toxins while flushing the internal organs with freshly oxygenated blood to promote healing and strength of the internal organs and exterior muscles. This cleansing class will help strengthen your core...

Saturday Apr 17th, 11am - 12pm Central Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Apr 12th, 5pm - 6:30pm Eastern Time

Virtual Monday Slow Down

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Let's slow it all down...your breath, your heart rate, and your mind chatter. This hour will begin and end with meditation and give space to pause even more in between. You’ll need: Workout mat Zoom Spotify Premium *Must register 30 minutes before class to receive the class links in time!*

Monday Apr 12th, 8pm - 9pm Eastern Time

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Quick & Dirty Self Defense

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.

Saturday Apr 24th, 4:30pm - 6:30pm Pacific Time

  (3 sessions)
$59

3 sessions

Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create...

Wednesday Apr 14th, 9:30am - 10:30am Central Time

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