Tue, Jan 19
9:00am - 10:00am Pacific Time
3 classes have spots left
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at Makeup, Hair and Dance by Meleah - **Virtual Classroom
Join us for this weekly full body workout. We combine low impact aerobics, yoga, weights, and Pilates for a well-rounded workout. The class is always fun and invigorating. Bring a yoga mat, a hand towel and hand weights.
Join us for this weekly full body workout. We combine...
Read moreTue, Jan 19
9:00am - 10:00am Pacific Time
Tue, Jan 26
9:00am - 10:00am Pacific Time
Tue, Feb 2
9:00am - 10:00am Pacific Time
Tue, Feb 9
9:00am - 10:00am Pacific Time
Tue, Feb 16
9:00am - 10:00am Pacific Time
This class has 6 more dates.
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Tuesday Jan 19th, 9am - 10am Pacific Time
at Femme Body Fitness - Virtual Classroom
This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms. This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class...
This class concentrates on a mother’s problem areas...
Read moreTue, Jan 19
2:00pm - 3:00pm Eastern Time
Wed, Jan 20
5:00pm - 6:00pm Eastern Time
Thu, Jan 21
5:00pm - 6:00pm Eastern Time
Fri, Jan 22
5:00pm - 6:00pm Eastern Time
Tue, Jan 26
2:00pm - 3:00pm Eastern Time
This class has 19 more dates.
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Tuesday Jan 19th, 2pm - 3pm Eastern Time
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at Femme Body Fitness - Virtual Classroom
Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!? This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS! BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...
Are you ready to get that booty you have always...
Read moreWed, Jan 20
5:00pm - 6:00pm Eastern Time
Thu, Jan 21
5:00pm - 6:00pm Eastern Time
Fri, Jan 22
5:00pm - 6:00pm Eastern Time
Wed, Jan 27
5:00pm - 6:00pm Eastern Time
Thu, Jan 28
5:00pm - 6:00pm Eastern Time
This class has 25 more dates.
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Wednesday Jan 20th, 5pm - 6pm Eastern Time
at Local Motion Studio - Alexandria 2377 South Dove St, Alexandria, Virginia 22314
The early morning bootcamp is short, sweet, and highly effective by mixing traditional calisthenics with body weight exercises, and cardio and strength training intervals, to provide you with the ultimate circuit workout.
The early morning bootcamp is short, sweet, and highly...
Read more8 sessions
at Fitness Together Chantilly - Chantilly 14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
This will be an organized workout group that focuses on long term wellness/fitness planning. Specially designed for women over 40 who are new to the long term wellness/fitness journey. We invite beginners and will focus on muscle strength, muscle endurance and flexibility. We will gently encourage and promote the learning of proper form, expectations...
This will be an organized workout group that focuses...
Read more8 sessions
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